{"id":1616,"date":"2023-10-10T14:16:57","date_gmt":"2023-10-10T18:16:57","guid":{"rendered":"https:\/\/www.celiamcbride.com\/?p=1616"},"modified":"2023-10-10T14:16:57","modified_gmt":"2023-10-10T18:16:57","slug":"glad-tidings","status":"publish","type":"post","link":"https:\/\/www.celiamcbride.com\/?p=1616","title":{"rendered":"Glad Tidings"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1617\" src=\"https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-1024x307.jpeg\" alt=\"\" width=\"1024\" height=\"307\" srcset=\"https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-1024x307.jpeg 1024w, https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-300x90.jpeg 300w, https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-768x230.jpeg 768w, https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-1536x461.jpeg 1536w, https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-2048x615.jpeg 2048w, https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-100x30.jpeg 100w, https:\/\/www.celiamcbride.com\/wp-content\/uploads\/2023\/10\/IMG_1046-150x45.jpeg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Dearest Readers,<\/p>\n<p>I have been putting off writing this letter for so long!<\/p>\n<p>At the beginning of each week, I write the letters &#8220;HJL&#8221; (short for &#8220;Healing Journey Letter&#8221;) on my to-do list. At the end of each week, I cross the letters off and re-write them on the page of the coming week.<\/p>\n<p>Talk about procrastination!<\/p>\n<p>But I am here now. And I have so much to tell you.<\/p>\n<p>After a month-long Spring book and retreat tour in BC\/Yukon, I returned to Ontario having sold a good number of books, led two inspiring retreats (<a href=\"http:\/\/mail01.tinyletterapp.com\/CeliaMcBride\/glad-tidings\/22632217-www.celiamcbride.com\/?c=fca9d56d-18a7-b634-bd10-4d88ff4ce5bf\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/mail01.tinyletterapp.com\/CeliaMcBride\/glad-tidings\/22632217-www.celiamcbride.com\/?c%3Dfca9d56d-18a7-b634-bd10-4d88ff4ce5bf&amp;source=gmail&amp;ust=1697047816841000&amp;usg=AOvVaw2btDQRZ4j0VUFsdG8pKSs3\"><em>Being Enough<\/em> and <em>Soul Care<\/em><\/a>) and connected wholeheartedly with family and friends.<\/p>\n<p>There were challenges along the way and I wrestled with a few angels <em>and<\/em> I was acutely aware of how privileged I am and what a fun adventure I was on.<\/p>\n<p>&#8220;How is this my life?&#8221; I asked myself one evening after a book talk, staring into a bank of towering trees on Bowen Island.<\/p>\n<p>While there, a woman who bought <a href=\"http:\/\/mail01.tinyletterapp.com\/CeliaMcBride\/glad-tidings\/22632221-www.celiamcbride.com\/?c=fca9d56d-18a7-b634-bd10-4d88ff4ce5bf\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/mail01.tinyletterapp.com\/CeliaMcBride\/glad-tidings\/22632221-www.celiamcbride.com\/?c%3Dfca9d56d-18a7-b634-bd10-4d88ff4ce5bf&amp;source=gmail&amp;ust=1697047816842000&amp;usg=AOvVaw0coDPB-XS0iW2tQTb1K2qL\"><em>O My God<\/em><\/a> sought me out to tell me she&#8217;d had a trauma flashback reading the part of the memoir where I describe the sexual assault I experienced as a child. In order to regulate her response, she had immediately taken herself into the woods to rage, cry and heal in the arms of Nature.<\/p>\n<p>&#8220;Thank you,&#8221; she said to me after sharing her experience. &#8220;Your story helped me to heal a little more.&#8221;<\/p>\n<p>As a person who has struggled with the need to succeed in order to feel worthy, I allowed myself to enjoy the kind of success that cannot be measured by book sales or profits.<\/p>\n<p>This woman&#8217;s life had been deeply touched by mine. My life, in turn, had been newly touched by hers. Nothing else mattered in that moment.<\/p>\n<p>When I got back to Ontario, I directed and acted in a play that I&#8217;d written for the first time in more than 10 years. My co-star was a man whose neurodivergence and acting talent inspired the short play, which we performed for the Port Hope Arts Festival. &#8220;This is my dream come true,&#8221; he said of the experience.<\/p>\n<p>Wow.<\/p>\n<p>In more recent days, I&#8217;ve been &#8220;chopping wood and carrying water&#8221;, working as a spiritual director, writing a novel, and doing my best to live a life of service.<\/p>\n<p>Port Hope has not had the floods and fires we are seeing elsewhere this summer, though the sudden, torrential rainfalls we&#8217;ve had feel unsettling. And it is painful knowing there are so many people who have been struck by disaster in Canada and around the world. I do my best to align myself with these fellow humans through spiritual practice.<\/p>\n<p>A few days ago, I stepped off a high stair onto uneven ground and my foot turned beneath me. I felt a crunch and went down, groaning and gasping with the pain. An X-ray showed a small, bone-chip fracture in the talus bone. Now, I am wearing an air boot and walking with a cane, hurray!<\/p>\n<p>Because I am a person who has also struggled with the need to control things, I immediately went looking for the spiritual significance of the injury. Forget about <em>feeling<\/em> this experience of powerlessness, I must<em> understand<\/em> it and figure it out.<\/p>\n<p>Here is what came:<\/p>\n<p>A meditation experience brought forth the idea that I had (yet again) taken on other people&#8217;s suffering to the point of injuring myself. (Ugh. Does anyone smell burning martyr?)<\/p>\n<p>A website about the mind-body connection gave me the wise (but pretty obvious) advice to PAY ATTENTION.<\/p>\n<p>A counsellor friend suggested I &#8220;Be Still and Know &#8230;&#8221;<\/p>\n<p>My boyfriend wondered if I was too busy (again) and needed to slow down (again).<\/p>\n<p>&#8220;How about you&#8217;re just clumsy?&#8221; one of my sisters said.<\/p>\n<p>After the incident, the perfectionist part of me was in a shame spiral. The wounded child within felt like she was being punished. I could feel myself going down, down, down into the black, squishy quagmire of self-pity and despair.<\/p>\n<p>What did I really need? A good cry.<\/p>\n<p>So I did that. I took the time to bawl my friggin&#8217; eyes out.<\/p>\n<p>Guess what came next? Gratitude.<\/p>\n<p>Surprise!<\/p>\n<p>So often, when we allow ourselves to release the grief, the gift arises.<\/p>\n<p>What is the gift?<\/p>\n<p>In this case, for me, just getting to <em>be here<\/em>.<\/p>\n<p>I watch people die all the time where I work.<\/p>\n<p>My life will end one day.<\/p>\n<p>Being alive now, even with all of the crazy, heartbreaking madness in our world, is really something pretty incredible.<\/p>\n<p>From the fires of love,<\/p>\n<p>Celia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dearest Readers, I have been putting off writing this letter for so long! At the beginning of each week, I write the letters &#8220;HJL&#8221; (short for &#8220;Healing Journey Letter&#8221;) on my to-do list. At the end of each week, I cross the letters off and re-write them on the page of the coming week. Talk&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[949,830,839,684,557,1064],"class_list":["post-1616","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-being-enough","tag-gratitude","tag-perfectionism","tag-presence","tag-procrastination","tag-soul-care"],"_links":{"self":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/1616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1616"}],"version-history":[{"count":1,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/1616\/revisions"}],"predecessor-version":[{"id":1618,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/1616\/revisions\/1618"}],"wp:attachment":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}