{"id":255,"date":"2009-12-23T09:19:00","date_gmt":"2009-12-23T16:19:00","guid":{"rendered":"http:\/\/www.celiamcbride.com\/?p=255"},"modified":"2009-12-23T09:19:00","modified_gmt":"2009-12-23T16:19:00","slug":"approval-rating","status":"publish","type":"post","link":"https:\/\/www.celiamcbride.com\/?p=255","title":{"rendered":"Approval-rating"},"content":{"rendered":"<p>Yesterday I had to do something really challenging. I had to tell a gal I was planning on working with that I&#8217;d changed my mind. <\/p>\n<p>What&#8217;s so difficult about that? Well, she&#8217;s a friend and I respect and admire her quite a lot. And the thing I&#8217;d changed my mind about was working with her.<\/p>\n<p>Having to do this triggered some of my deepest fears. I didn&#8217;t want to disappoint her and I didn&#8217;t want her to think ill of me.<\/p>\n<p>For most of my life, I&#8217;ve been controlled by these fears. The decisions I made were motivated by my desire to be liked, my need for approval. When I began to change this behaviour and be changed by following intuition and Guidance, I began to experience freedom from fear and anxiety and my life got a whole lot better.<\/p>\n<p>But the fear comes back. It&#8217;s an Old Belief System (Old BS) and it&#8217;s deep-rooted. I inherited it, like an ugly heirloom. You can&#8217;t give it away.<\/p>\n<p>Or can you? <\/p>\n<p>When I teach yoga and we are at the end of a class, lying on our sides after the final relaxation, I often say, &#8220;Let any residue of fatigue or tension slide out of you. Give it to the ground. <i>The ground can take it.<\/i>&#8220;<\/p>\n<p>Think of the ground, it&#8217;s many layers, it&#8217;s unfathomable depth. Think of the whole Universe, it&#8217;s inestimable size. The Life Force of Everything. What if we could give our fear to this Power? It&#8217;s certainly big enough to take it. <\/p>\n<p>So this is my prayer: Take my fear. Take my need for approval. Take my desire to be liked. <\/p>\n<p>I am giving away the ugly heirloom I inherited. I am <i>giving it to the Ground (of Being). <\/i><\/p>\n<p>And guess what? It works. <\/p>\n<p>One word (or two) of caution: When we pray to have the need for approval removed, we&#8217;re given opportunities to practice living free from that very need. <\/p>\n<p>For example, I had to tell my gal friend that I&#8217;d be working with someone else. The idea made me want to vomit but I trusted my intuition, asked for help and told her. She was great about it, by the way. And my fear was gone.<\/p>\n<p>Inspiring Message of the Day: I will trust that the Universe is big enough to hold my fear. I will ask for the fear to be removed and then accept the opportunities that come my way to remove it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I had to do something really challenging. I had to tell a gal I was planning on working with that I&#8217;d changed my mind. What&#8217;s so difficult about that? Well, she&#8217;s a friend and I respect and admire her quite a lot. And the thing I&#8217;d changed my mind about was working with her.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5,91],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-motivation","category-need-for-approval"],"_links":{"self":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=255"}],"version-history":[{"count":0,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/255\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}