{"id":268,"date":"2010-01-08T08:37:00","date_gmt":"2010-01-08T15:37:00","guid":{"rendered":"http:\/\/www.celiamcbride.com\/?p=268"},"modified":"2010-01-08T08:37:00","modified_gmt":"2010-01-08T15:37:00","slug":"healing-hands","status":"publish","type":"post","link":"https:\/\/www.celiamcbride.com\/?p=268","title":{"rendered":"Healing Hands"},"content":{"rendered":"<p>Dearest Readers,<\/p>\n<p>As some of you may know, I&#8217;m presently working on a big project for the 2010 Olympics and this morning I put one of our guest artists on a plane home and this afternoon I&#8217;ll pick another one up. In between these runs to the airport I have two meetings and what feels like 4,234 emails to read\/answer. <\/p>\n<p>Oh yeah, and I&#8217;m going for a massage.<\/p>\n<p>Admittedly, I&#8217;m wondering if this is the best idea. Do I really have the time? I could be attacking my &#8220;to-do&#8221; list! I could be making calls and sending messages! I could be&#8230; lying on a table with someone&#8217;s hands rubbing my naked body.<\/p>\n<p>No-brainer? You&#8217;d think so. But a surprisingly tough choice for the recovering workaholic.<\/p>\n<p>It&#8217;s taken me a long time to learn how to put self-care at the top of my list. But I need a break, I need some healing touch and you know what? I deserve these things. We all do.<\/p>\n<p>So despite the fact that time is precious right now and there are many details to be taken care of, at 12:45 I am going to get my physical, emotional and spiritual needs taken care of. Massage table, here I come.<\/p>\n<p>Inspiring Message of the Day: Even in the busiest of times there is time to take care of ourselves. No matter how much I have on my plate I can still devote time to self-care. I&#8217;m worth it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dearest Readers, As some of you may know, I&#8217;m presently working on a big project for the 2010 Olympics and this morning I put one of our guest artists on a plane home and this afternoon I&#8217;ll pick another one up. In between these runs to the airport I have two meetings and what feels&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,107,5,49],"tags":[],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-massage","category-motivation","category-self-care"],"_links":{"self":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=268"}],"version-history":[{"count":0,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/268\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}