{"id":295,"date":"2010-02-09T09:49:00","date_gmt":"2010-02-09T16:49:00","guid":{"rendered":"http:\/\/www.celiamcbride.com\/?p=295"},"modified":"2010-02-09T09:49:00","modified_gmt":"2010-02-09T16:49:00","slug":"take-it-down-a-notch-or-seven","status":"publish","type":"post","link":"https:\/\/www.celiamcbride.com\/?p=295","title":{"rendered":"Take it Down a Notch (or Seven)"},"content":{"rendered":"<p>Dearest Readers,<\/p>\n<p>As a result of some of the challenges I&#8217;ve been experiencing with the Big O Project I have had to do a lot of &#8220;right-sizing&#8221; both with my ego and with the job itself.<\/p>\n<p>By &#8220;right-sizing&#8221; I mean putting things in their proper perspective. I&#8217;m a recovering extremist and the child of an exaggerator and much of the healing work I&#8217;ve done over the last decade has involved this process of shifting my perception back to the actual reality of the situation.<\/p>\n<p>If you haven&#8217;t seen <i>Spinal Tap<\/i>, the mockumentary by Christopher Guest, then surely you&#8217;ve heard the expression, &#8220;It goes to eleven,&#8221; that comes from the movie. &#8220;Eleven&#8221; refers to the noise-level on the guitar amplifier belonging to the character of Nigel Tufnel, Spinal Tap&#8217;s lead guitarist. All the other amps in the world go to 10 but his <i>goes to 11<\/i>.<\/p>\n<p>Once, when I was in an emotional situation that <i>seemed<\/i> enormous, my friend said to me, &#8220;Celia, you come in at 11. Maybe you could approach this situation differently. Try coming in at 4.&#8221;<\/p>\n<p>In other words, RELAX.<\/p>\n<p>So in the last couple of weeks I&#8217;ve gone from saying, &#8220;I&#8217;m in the middle of the biggest job of my entire life, it&#8217;s just HUGE,&#8221; to saying, &#8220;I happen to be doing a job right now that is asking me to operate on a bigger scale than I am used to.&#8221;<\/p>\n<p>Taking it from 11 to 4 has helped me to enjoy the process again, release the pressure, and right-size the experience. It&#8217;s a job. Period. It will come to an end and then there will be another job. Period.<\/p>\n<p>As much as Nigel drew pleasure from the extreme power of his amp, I am learning to draw pleasure from the power that exists on the middle ground.<\/p>\n<p>Inspiring Message of the Day: Putting things in their proper perspective takes the pressure off and allows me to rejoice in the simple activities of the day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dearest Readers, As a result of some of the challenges I&#8217;ve been experiencing with the Big O Project I have had to do a lot of &#8220;right-sizing&#8221; both with my ego and with the job itself. By &#8220;right-sizing&#8221; I mean putting things in their proper perspective. I&#8217;m a recovering extremist and the child of an&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,141,5,140,138,139],"tags":[],"class_list":["post-295","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-it-goes-to-11","category-motivation","category-nigel-tufnel","category-proper-perspective","category-spinal-tap"],"_links":{"self":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=295"}],"version-history":[{"count":0,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/295\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}