{"id":328,"date":"2010-03-18T09:29:00","date_gmt":"2010-03-18T16:29:00","guid":{"rendered":"http:\/\/www.celiamcbride.com\/?p=328"},"modified":"2010-03-18T09:29:00","modified_gmt":"2010-03-18T16:29:00","slug":"commit-to-it","status":"publish","type":"post","link":"https:\/\/www.celiamcbride.com\/?p=328","title":{"rendered":"Commit To It"},"content":{"rendered":"<p>Dearest Readers,<\/p>\n<p>After posting <a href=\"http:\/\/cultivateyourcourage.blogspot.com\/2010\/03\/story-time.html\">yesterday<\/a> that I had found a new story to tell this weekend I sat down and started to learn it. Halfway through I thought, &#8220;I do not want to tell this story.&#8221;<\/p>\n<p>Going over the grim details of how and why I moved to Edmonton literally sucked the energy right out of me. So I abandoned it.<\/p>\n<p>Later, as I was walking along the street, I realized the part of the story that I <i>do<\/i> wish to tell comes later. The inspiring part involves me becoming aware of the Spirit of the Universe working as an active Guide in my life. That&#8217;s why &#8220;God lives in Edmonton.&#8221;<\/p>\n<p>As the client of a Business Coach and as an Inspiring Coach myself, I am more than familiar with the idea of making a commitment to an action plan. What helps us <i>follow through<\/i> with that commitment is the verbal statement. <\/p>\n<p>We gotta tell someone and we gotta say it out loud.<\/p>\n<p>When we&#8217;re procrastinating, when we don&#8217;t want to do the thing we must do (learn a new story, for example), we can overcome the fear by making the verbal commitment to another person. &#8220;I commit to doing XYZ by the end of today.&#8221;<\/p>\n<p>So, if you don&#8217;t mind, in the spirit of Self-Coaching and knowing I have a captive audience (AKA Support Team) out there reading this, here goes:<\/p>\n<p>I commit to learning a new story today.<\/p>\n<p>Thanks for receiving it!<\/p>\n<p>Inspiring Message of the Day: It helps to state our goal(s) aloud and to another person. Doing this takes it out of thought and into action. Today, I will tell someone my goal and commit to completing the first action step.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dearest Readers, After posting yesterday that I had found a new story to tell this weekend I sat down and started to learn it. Halfway through I thought, &#8220;I do not want to tell this story.&#8221; Going over the grim details of how and why I moved to Edmonton literally sucked the energy right out&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195,4,5,193,194],"tags":[],"class_list":["post-328","post","type-post","status-publish","format-standard","hentry","category-action-plan","category-inspiration","category-motivation","category-self-coaching","category-verbal-commitment"],"_links":{"self":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=328"}],"version-history":[{"count":0,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=\/wp\/v2\/posts\/328\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celiamcbride.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}