The Aim of Success

Dearest Readers,

As part of my research for GITA I am reading Man’s Search for Meaning by Viktor E. Frankl. I’ve only just begun the book but already have learned so much.

In Frankl’s “Preface to the 1992 Edition” he writes about his reaction to the incredible (surprise) success of the book which by then had sold millions of copies since its initial publication in 1946.

“Don’t aim at success,” he writes, “the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue… you have to let it happen by not caring about it.”

I need to hear this message over and over again. I have been so motivated by “success” for so much of my life. I have blogged before about having to re-define the meaning of success in my life in order to find Peace and how much this turnaround has helped me. I’ve been changed by it.

Still, after reading this section of Frankl’s book, I was able to see how much of what I do is still motivated by this vague notion of greater glory. It’s not a bad thing and I’m not here to chastise myself for it but I felt humbled by the raw awareness that the old success driver is yet present in me.

Frankl continues, “I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run — in the long run, I say! — success will follow you precisely because you had forgotten to think of it.”

Thanks for the reminder, Viktor. Needed that.

Inspiring Message of the Day: What does my Conscience command me to do? What is my Highest Guidance? I will seek this knowledge and carry it out to the best of my ability without expectation of success or reward. I will trust that the reward will come by itself, at my having done my utmost to perform my True Command.

GDGH

Dearest Readers,

According to Wikipedia the author of the notable quote, “Go big or go home,” is unknown. Too bad. I could give him/her a shout-out today because I just appropriated the saying for my own usage.

Today in the grocery store, among the lettuce heads and fennel bulbs, a friend called X and I got to talking about one of my favourite subjects: the Healing Path. We hadn’t seen each other for a while so we got caught up on our lives in general and then before we knew it we were getting Real.

X shared with me a recent decision he’d made to take some time off to focus on his personal growth.”I’m taking care of myself,” he said. “I’m getting down to the core.”

“Good for you,” I said, “We gotta go deep or go home.”

X’s response was to laugh but in a genuinely frustrated way.”Why?” he protested. “Why do we have to go deep? No one else is doing it! Look around! People are just doing whatever and they’re fine with it!”

“Are they?” I asked. “We don’t know that. People may look fine but we don’t really know for certain. We can’t compare other people’s outsides with our insides.”

“Ignorance is bliss,” said X.

I agree. The problem only occurs when the bliss stops. We get sick or we have an accident. Or a Still, Small Voice gnaws at us quietly, bugging us to make a change. Some people can ignore these Signs. Some people can’t. I am one of the ones who can’t.

Oh, I tried. Believe me I did. I tried for years to ignore the Deeper Call. Didn’t work. No more can do. I raised the white flag. Surrender to win.

That’s the good news. We really do win when we decide to heed to Higher Guidance.Ā There is pain, yes. We will have to grieve. Uh-huh. But underneath the pain is a very, very “deep” wellspring of Love.

So it’s GDGH all the way for me, my friends. TG.

Inspiring Message of the Day: Despite the fear of pain I will answer the Deeper Call. I will trust that by going to the core of my issues I will eventually uncover my Highest Good.

Not To Be Confused With Poutine

Dearest Readers,

A few years ago a friend introduced me to the concept of poustinia, a word originally meaning a cabin where one goes to pray and commune with God. The way my friend described it, the word embodied the entire retreat experience, not just the cabin. So instead of saying, “I’m going to a poustinia,” one might say, “I’m going on poustinia.”

I’m going on poustinia.

Yesterday I had a session with my spiritual director and that wise decision was one of the outcomes of our session. After a two-month adventure and a couple of weeks back in full-swing mode I need some really focused time to reflect, to integrate, and to discern.

What I realized yesterday is that the time in the morning that I take, the time in the evening that I set aside, the Sunday “sabbath” I do my best to practice, are, of course, all good. Just not presently cutting it.

And it’s not enough to just “take a day off”. Inevitably I’ll end up engaged in some kind of activity that takes me away from the Quiet. To retreat from stimulation of all kinds, to experience the Higher Connection, I need to go somewhere, a cabin or a campground, and be in the Silence.

So I’ve committed to going on poustinia not this weekend but next. Thank you to my SD, who is so very good at helping me to see what I need.

So going “to” or going “on”, it don’t matter, I’m going period.

Inspiring Message of the Day: How do I feel about the idea of going on a personal, silent retreat? No distraction, no interaction, no noise. Just me and the Great Silence. I will explore my feelings around the idea of poustinia and see if one might be in order in my own life.

Attention Please

Dearest Readers,

Much of my family has gathered together here in Montreal for the birth of my eldest sister’s first child. It’s a monumental event for all of us. First baby of the first born. First baby out of four women. First boy. We’re all a little mental right now. In a good way.

My mother arrived on the scene yesterday and with her brought baby pictures of my sister and me, her first two children, born 19 months apart. My older sister and I were very close and it was just us two until #3 came along two and a half years later. Many of the photographs show us hugging or sitting closely or playing together.

One picture is a wintry scene, taken in the Yukon in December 1973 when I was just two years old. Every Christmas we would head into the bush to find a tree for decorating. My father would chop it down and we’d haul it back to the house for trimming. This became a ritual that involved a number of families. I remember it fondly.

At least I thought I did. In the picture my sister is eating snow and looking quite content. I look… distressed. The caption on the back, written by my mother, says, “Celia is not too happy, in fact disliked the whole outing intensely.”

When the caption was read out loud I responded, “Story of my life.” My sister’s partner said, “Really?”

Really. I was not a very happy kid. I was a miserable teenager. In my twenties I tried to be happy but never really succeeded. So, yes, I really did dislike the whole outing intensely. The “outing” being life in general.

When did it change? When I hit rock bottom at age 27. I began to walk the Healing Path, which involved getting serious about a Spiritual Practice. Only this devotion to Higher Guidance has brought me what I never had my whole life but sought desperately to find: Peace.

And believe me, some days are better than others. When I’m overtired, as I was yesterday, that little girl, miserable and in distress, comes right back to front and centre stage, demanding attention. And so I must give it to her. I must honour her needs. After all, we were all babies once.

Inspiring Message of the Day: When I am miserable and in distress it is usually because one or some of my needs are not being met. I will go Within and find out what I need and then I will honour that need, as I would a crying child.

Real Belief

Dearest Readers,

In 1997 I began working on a play called cityzenjive about a rock ‘n’ roll couple whose marriage is breaking up because of addiction and grief. It’s a surreal play with sparse settings, cryptic dialogue and characters named Doggerel, Trade and The Bobber. I wrote it while I was wrestling with my own addiction and grief issues, which, at the time, necessitated answering a deeper call to explore the Spiritual Life.

At one point in the play, Earle, the addict-husband is having a conversation with Real, the father of his wife Doggerel. They get to talking about having faith and hope and Earle is basically saying he can’t since their two kids were murdered in a school massacre.

Here is an excerpt of their conversation:

real

Doggerel and I have been experimenting with the notion of turning the tragic into the triumphant. Imagine that everything that happens is ultimately for the good. Even the blackest and most sinister. Iā€™m not a religious sort of fellow, Earle. But I like this idea that out of the horror is good forced. Therefore the occurrence.

earle

Yeah, well all that keep-trying jazz donā€™t-ever-give-up itā€™s-worth-it-to-fight shite is just not my religion. Itā€™s like, Iā€™m telling you, if I ever got my legs cut off or something man and had to be in a wheelchair? I wouldnā€™t join the handicapped basketball team, you know what Iā€™m sayinā€™? And thereā€™s guys that would. But Iā€™m glad as hell there is guys out there like that ā€˜cause it means I donā€™t have to be. And itā€™s fine to me, okay? I live with it perfect. Nothinā€™s missinā€™. I donā€™t feel the need to fight.

real

Did you once?

earle

Iā€™m livinā€™ selfish. Thatā€™s what you think.

real

I think you would find the strength to live in that wheelchair, son.

At one point yesterday when I was feeling particularly sorry for myself and focusing solely on how this burn has limited my lifestyle I remembered that conversation I’d written all those years ago. I see it now as a dialogue between the two sides of the person I was at that time. I so wanted to believe in the inherent Good of Higher Guidance and yet I was stuck in the despair of the Old BS (belief system: negative).

So there I was standing on the street overwhelmed by It All and letting the dark thoughts have their way with me. You know exactly what I did, Dearest Readers. Yuppers. I prayed. Help me. I’m f&#ked. And you also know what happened next. A miracle.

Out of the corner of my eye I saw a woman I know slip into a nearby shop. This woman just happens to be a Mystic. She just happens to be someone I used to visit with at the very beginning of my Healing Journey for strength and solidarity. Uh-huh. Yeah. I followed her into the shop.

Our encounter was intense, which was to be expected. This woman lives on a plane which is not entirely of this Earth. Meeting her gaze zapped me right back into Right Thinking sending the Old BS flying and giving me the strength I needed to to move forward.

To live in the proverbial wheelchair.

Inspiring Message of the Day: I will continue to shift my thinking from the negative to the positive. I will continue to look for and see the Good in everything that happens.

More Swami Sense

Dearest Readers,

Sitting here in an air-conditioned coffee shop staring out at the corner of 7th Ave. and West 39th St. in New York City has me reflecting on the incredible adventure I’ve been on for the last four weeks.

The Big Apple is the last leg of the “road trip” portion of my time away from home and I’m only here for a few days before I head to Montreal for the birth of my eldest sister’s first child. Coming to NYC seemed like a fitting way to transition from one to the other.

How I love New York. The buzz of this city is unlike anything else in the world. It’s intense and it can be exhausting, especially in 38C temperatures, but I’m a show biz junkie and this city fills the cups of my dreams.

As a kid, I used to fantasize about living here and being a dancer. When I come here now that wide-eyed, big-dreaming little girl is in heaven.

I have had a couple of plays produced in New York by Looking Glass Theatre and despite the fact that it’s an off-off-off-off-off (keep going…) -Broadway company it was a thrill nonetheless. I’m here to have fun but that won’t stop me from looking for ways to create business opportunities at the same time.

Already I’ve been guided to a potential future opportunity and it happened Ā totally by “accident”. I was wandering the streets this morning looking for an Internet cafe, turning corners at random and following intuitive leads. I found myself on a quiet street with red-brick buildings and large trees providing glorious shade. I suddenly felt very peaceful.

Up ahead I saw a sign. “No way,” I said out loud. It was a sign for the Sivananda Yoga Center, New York chapter.

In case you haven’t been reading these posts, I just finished leading a course at the Sivananda Yoga Retreat on Paradise Island not two weeks ago!

Not only that, I found a little plastic card with Ganesha’s image on it at the place where I’m staying. When I turned it over to read the back it said, “Sivananda Yoga Retreat, Paradise Island.” What are the chances?

Apparently, they’re pretty good.

I’m taking these signs as Higher Guidance. Why not pitch Cultivate Your Courage to the New York Center? Ā After all, if I can make it here I’ll make it anywhere.

Inspiring Message of the Day: When you devote your life to serving your Gurus they will serve you right back.

Swami Sense

Dearest Readers,

This morning I opened a message from the Sivananda Yoga Retreat and contained within was a quote from Swami Sivananda.

Here it is:

ā€œThough surrounded by pleasurable or painful objects to disturb your equilibrium of mind, remain immovable as a rock, receiving all things with equanimity. Be always cheerful. Laugh and smile. How can a mind that is gloomy and dull think of God? Try to be happy always. Happiness is your very nature. This is termed cheerfulness. This spirit of cheerfulness must be cultivated by all aspirants.ā€

Exactly what I need to hear. So challenging to do!

My surroundings are currently jammers with pleasurable and painful objects, my equilibrium of mind most definitely disturbed. Ā I am doing my utmost to remain immovable as a rock and practicing diligently the art of receiving all things with equanimity. Some moments are better than others.

Happiness may be my very nature but self-centeredness is my default operating system. Itā€™s all about me all the time and when things donā€™t go my way or when Iā€™m trying to make things go my way I have completely forgotten about cultivating cheerfulness and the trusting theĀ Higher Path. Gloomy and dull, indeed.

What if it really were that simple? ā€œBe always cheerful. Laugh and smile.ā€ I actually think it is. I make it complicated. But this and but that. I like my misery thank you very much. Perpetuate the suffering. Prolong the winter of discontent. Reject glorious summer.

Old BS (belief systems).

Am I willing to let go of them? Am I willing to allow new ways of thinking to come in and take hold? Am I willing to surrender my old ideas? Yes, yes and yes.

Back at home I have a photograph of Swami Sivananda in the meditation room. He is smiling serenely with the look of pure love on his face. The embodiment of cheerfulness. The True Nature of Happiness. Iā€™m practicing it right now, Swami S. See me?

Inspiring Message of the Day: I am willing to practice cheerfulness despite my disturbed mind. I will remember the Great Teachers who have come before me to show me that my True Nature is Bliss Divine.

Shame-Less

Dearest Readers,

This is not going to be an easy post to write, or to read, but I feel it’s a necessary one. Speaking up about such matters as I am about to is the surest way to freedom from shame.

By “such matters” I mean sexual improprieties of all kinds, from the most innocent to the most vicious. Of course, the word “impropriety” is not the best one for the more hideous of sexual crimes but it suits well the situation I’m about to describe.

On a bus from New Orleans to Baton Rouge a young man whom I’d seen in the New Orleans station sat in front of me and covered himself with a big blanket. I thought nothing of this as the buses are air-conditioned to the max and loads of folks bring blankets and even coats with which to keep warm. Ludicrous when you think about it. The temperature outside is generally sweltering.

I’d noticed this particular young man for a number of reasons. Ā He had a paper bag for a suitcase, which can often mean a person has just been released from some kind of correctional facility, and he was being escorted by a scholarly-looking white guy who appeared to be acting as his guardian.

I also noticed him because he was beautiful. His black skin glowed with the freshness of youth and his eyes were extremely pretty for a male. He looked like a model.

In the seat in front of me, he made a sudden exaggerated motion underneath his blanket, appearing to make some kind of a joke about beating off. I took it to be an act of machismo but moments later he was really going at it and he turned his head to watch me through the space between his double seats. His guardian was sitting on the opposite side, one seat forward.

My first response was to experience real panic. I was sexually molested by a stranger when I was a child and I recognized right away the powerlessness, the feeling of fear that comes from being trapped. It resurfaced in seconds.

But I am no longer a victim. I have done the Healing necessary to overcome the shame and I continue to do the work whenever the situation calls for it. I suit up and show up so that I may live free, empowered by Higher Guidance and a fierce willingness to stare situations like this in the face and say, “This is unacceptable.”

Which is what I did. I met that man-boy’s intimidating gaze, meant to frighten and immobilize me, and spoke to him directly.

“I’ll tell the driver.” My panic response. No reaction but a trace of smugness in his pretty eyes.

Stronger now. I asked him to stop, saying something like, “Please don’t do this in front of me. Ā It’s disrespectful.” I was calm and I was compassionate. I showed no fear.

Amazingly, he did stop. He turned from me, sheepishly, with a look on his face that said, “It is not,” but, clearly, with a sense in his heart that it was.

Now what? Tell the driver? Tell his guardian? I imagined getting up and doing one or the other and saw an image of the young man charging at me with murderous rage. Was he dangerous?

How long I sat there pondering my next steps I do not know. Should I remain silent? After all, he obeyed me. What good would it do to tell on him?

Strangely enough (or, not-so-strangely, if you, like me, believe that coincidence is Divine), a similar incident occurred just last week when I was on the yoga ashram in the Bahamas. A local man running wild on the beach displayed his erection to a couple of the female guests, amusing at least one of them and tremendously disturbing the others.

At my urging, one of the women who was troubled by the incident spoke up about it, announcing what had happened to the staff and other guests. I supported her because, as I mentioned, I believe we need to speak up and speak out as a way of disarming the shame that these kinds of situations create.

The response on behalf of the authorities was less than satisfactory but this is nothing new. When I was molested I couldn’t figure out why all of the grown-ups around me were acting like nothing happened. Years later my mother told me they’d been asked not to make a big deal of it lest it worsen the trauma.

Twisted.

Finally, I decided I would write the scholarly guardian a note and pass it to him without being seen by his charge.

Here is what I wrote:

“Hello. The young man in your charge began to masturbate while watching me through the seats. I told him this was disrespectful and asked him to stop, which he did, but I thought you should know. Thank you.”

When I handed him the note he looked confused and even a little scared. What must he have imagined in that moment? I watched him from where I sat, unable to see his face. Moments later he popped his head up quickly, mouthed a rapid-fire “thank-you” and popped back down. Embarrassed? Afraid? Ashamed? All of the above? The man-boy slept soundly in front of me.

When we got off the bus in Baton Rouge neither of them looked at me. When I entered the restaurant where they sat eating french fries I did not look at them. They did not re-board the bus as I did, continuing on as I am to San Antonio. Thanks God for small mercies.

What does all of this mean? True Freedom lies in our own hands. No one can take it from us and therefore no one can give it back. We must claim it for ourselves.

Overcoming shame is an ongoing process, a call-to-arms against the minor and major injustices of this world. We have the Power to overcome our powerlessness by speaking up and speaking out. There is nothing, I repeat nothing, to be ashamed of.

Inspiring Message of the Day: I will defuse the bomb of shame by speaking up and speaking out. “Secrets grow in the dark and die in the Light of exposure.”

Post 611

Dearest Readers,

In yesterday’s post I wrote about having a grieving session for all the pain and sorrow in the world. Last night, a woman I’ve come to know over the course of this last week on the ashram gave me the gift of one her hand-painted cards as a token of our new friendship. The card depicted the image of Guan Yin.

On the back of the card it reads:

“Chinese Goddess of Mercy and Compassion. Her name means ‘She who bears the weeping of the world.’ She takes away our anguish, our sorrow, and our pain. She watches over the children of the earth and answers our prayers.”

When I was crying so deeply the other day I was experiencing the strangest sensation of bearing the weeping of those who could not weep. By doing so I felt as though I was somehow helping to take away their anguish.

Now I am in no way suggesting that I am Guan Yin but perhaps I was channeling her Energy. When my friend handed me that card it certainly felt like something Greater than a simple Celia sob session had taken place.

The ashram is like that. Things happen Ā to make you go “hmmm” all the time. The Yogis would say, “Of course.” The Vibrations are very high here. Makes sense.

Does it make sense to think that there is a Chinese goddess watching over us and answering our prayers? Perhaps not. But who needs sense when you have Guanyin on your side?

Inspiring Message of the Day: When we allow ourselves to experience real grief we are allowing a Greater Power to work through us. Often, this Truth will be revealed in the aftermath through a coincidence. I will allow these moments of Mystery and Connection to deepen my trust in Higher Guidance.

Day Eight

Dearest Readers,

Here I am in Kitchener, Ontario, for the Magnetic North Theatre Festival and outside the birds are chirping up a storm as the day breaks. They are competing with the endless rush of traffic that whooshes by on the street below, a main thoroughfare. Amazing how we co-exist, isn’t it?

Each morning I have ritual that I call my spiritual practice. It involves prayer, meditation and yoga. I usually read from some kind of devotional literature and this morning’s reading talked about the idea of inner change leading to outer change, which happens to be something I believe very strongly.

Here is a caption:

“It is not your circumstances that need altering so much as yourself. After you have changed, conditions will naturally change.”

This tenet is one of the basics of metaphysics: myĀ belief systemsĀ are creating my reality. This, of course, is easier to swallow when things are going well. When things are not going so well it is tougher to accept the idea that I might have something to do with it.

But here’s the part I like: It’s not my fault. And here’s the catch: it is my responsibility. If I’m attracting negativity I’m not a bad person and doing it all wrong. I just have a faulty belief system that needs rewiring. In order to change and be changed I mustĀ be willing to do the inner work. Only for that am I responsible.

For years I would attract car accidents. Thank goodness I made it out alive and uninjured every single time. But it was wild, I’m tellin’ ya. The last one was in the north of BC on a logging road and as the truck went off the road and flipped over onto its side I actually said to myself, “Here we go again.”

Now I could choose to believe that this was a lot of bad luck or I could choose to look at it metaphysically. What needs to “crash” on the inside? Well, my whole Way Of Being, frankly. I needed to change my entire friggin’ life. And finally I did. No more accidents. For today šŸ˜‰

I’m not perfect. The Old BS (belief systems) that are presently in the process of being extracted are stubborn and tough hangers-on. I’m having to practice patience big-time right now because I just want them (one in particular) GONE. But I’m not the Do-er. I’m just the gal through whom the Do-er works.

So this morning, as the darkness turned to grey and then to a lighter grey (no sun in Kitchener today) I prayed for that “altering” of myself one more time and the patience to live with my imperfect Self for another day. I remain willing and I let go of the desire to spin the planet.

And the birds sing on.

Inspiring Message of the Day: If my outward circumstances need changing I will start with my inner life. What is broken? Where can I be healed? I will ask for Guidance and become willing to change and be changed.