Dearest Readers,

“By living regularly in the spiritual consciousness–making it your habitation–no trouble can touch you.”

This comes from the book Power Through Constructive Thinking by Emmet Fox. I read that passage this morning during the time I take to practice prayer and meditation. Part of me balked. “But I do that and still I get burned!”

This resistance is also known as the dis-ease. The rebel. The pessimist. The faithless. She’s real and she has a voice but guess what? She’s not the boss of me.

“No trouble can touch you” does not mean nothing “bad” is ever going to happen. It means with a positive mental attitude we can be free no matter what the situation. We can be free with second-degree burns, with illness, with physical disability. We can be free in prison, in concentration camps, in the darkest of places. We can be free if we make Spiritual Consciousness our mental home.

My thigh is now marked by a giant red scar. It may go away. It may not. The skin is very smooth. It’s new. It regenerated itself after trauma. The pain of that experience was excruciating and yet I have managed to overcome it by changing my attitude. It wasn’t a punishment. I didn’t attract it because I’m not living rightly. I was presented with an opportunity to practice compassion (for myself and others) and non-judgment (of myself and others). I was presented with an opportunity to turn it around, to ask instead, “Where is the Gift?”

We can always find the Gift through the power of constructive thinking. I was able to move beyond self-pity. I was able to triumph over physical difficulty. I gained humility. I gained a deeper sense of be-ing. My ability to practice of mindfulness opened up wider than it ever has before.

As a result of all of these things I can look back and see that despite the grief of the whole burn experience I managed to become mentally free. By dwelling in the Spiritual Solution no trouble really touched me.

Inspiring Message of the Day: Everyday the dis-ease of fear comes knocking. “I want the power!” it shouts. “I wanna drive the bus!” Everyday we may seek refuge in the Spirit to send it packing. Today I will dwell in the Spirit and be free.