This and That

Dearest Readers,

The other night I was getting ready for bed with my 7-year old nephew who was visiting for the weekend and we had the most profound conversation while brushing our teeth in front of the mirror.

“Isn’t it amazing how we can look into a flat piece of glass and see ourselves doing the exact thing that we’re doing right now in perfect clarity?” I asked him.

“Yeah!” he replied with delight, “And how do our eyes even see everything?” he asked with genuine amazement.

“I don’t know!” I exclaimed.

“And who even invented words?” he went on.

“I don’t even know!” I replied.

“And how is this flat glass,” he said, motioning to the mirror, “Made from sand? How do you heat sand and get glass?”

I laughed and shook my head. He ran his electric toothbrush through his grinning mouth. We were both in a state of awe about How Things Come To Be.

What a joyful state. Taking time to experience this kind of childlike wonder is one of life’s great pleasures. It is truly a spiritual experience.

As an interspiritual person, I draw my inspiration from a number of traditions to get that kind of joy. One is astrophysics and I am a big fan of Neil deGrasse Tyson, the astrophysicist and television host, and am currently reading his book Astrophysics For People in a Hurry. It is full of hard-science facts like, “Every one of our body’s atoms is traceable to the big bang,” [p.33] and humble admissions such as “astrophysicists have no idea how the cosmos came into existence.”

[p.32, p17]

In Tyson’s broad-minded view, “accepting our kinship with all life on earth is a soaring spiritual experience.” (Cosmos, Episode 2, 27:25)

I also follow Thomas Keating, a Trappist monk and brilliant spiritual teacher whom I had the great pleasure of meeting at St. Benedict’s monastery in Snowmass, Colorado. (As I write this, Fr Thomas is very close to death.) He, too, is a lover of science and feels strongly that religion has to listen to science because science is giving us up-to-date information about who and what God is. By Keating’s definition, God is “Is-ness”.

Yogic philosophy also informs my spirituality. I teach yoga and bring the spiritual teachings to my classes as well as sharing the physical practice. This weekend I will be leading a workshop called Yoga, Meditation and Self-Realization. Self-realization is waking up to who we really are. “We are stardust brought to life,” writes Tyson [p.33]. Our very essence is Cosmic. Whatever you choose to call that Essence, be it God or the Universe or All, It is the very nature of who we are. I Am That.

But even though I Am That, I still have to be this human being. I still have to be Celia on a daily basis. I am a person with a busy mind and an imperfect body. Self-realization, or enlightenment, in my view, doesn’t mean sitting on a cloud. It means understanding that even though we may not be our busy minds and imperfect bodies we nevertheless have to live with them both.

How do we do that? How do we hold both truths that we are human and we are this Cosmic Oneness?

It takes practice. And willingness. It’s easier to shut down the truth of who we are and just grit the teeth and get this business-of-being-human over with. But look how much we’re suffering. When we bring the reality of our inter-connectedness into our individual realities our perception will change. If we are not separate from one another or from the Creative Force of Life then why would we ever hurt each other? We would only be hurting ourselves.

“How do our eyes even see everything?” When my nephew asked that question with such sincerity and openness, he was in a state of wonder. He was also self-realizing. There is something else going on here. We are participating in an astounding phenomenon we call Existence. And we are not doing so in isolation from one another. The more we awaken to this truth, the deeper our human healing will be.

From the fires of love,

Celia

More Swami Sense

Dearest Readers,

Sitting here in an air-conditioned coffee shop staring out at the corner of 7th Ave. and West 39th St. in New York City has me reflecting on the incredible adventure I’ve been on for the last four weeks.

The Big Apple is the last leg of the “road trip” portion of my time away from home and I’m only here for a few days before I head to Montreal for the birth of my eldest sister’s first child. Coming to NYC seemed like a fitting way to transition from one to the other.

How I love New York. The buzz of this city is unlike anything else in the world. It’s intense and it can be exhausting, especially in 38C temperatures, but I’m a show biz junkie and this city fills the cups of my dreams.

As a kid, I used to fantasize about living here and being a dancer. When I come here now that wide-eyed, big-dreaming little girl is in heaven.

I have had a couple of plays produced in New York by Looking Glass Theatre and despite the fact that it’s an off-off-off-off-off (keep going…) -Broadway company it was a thrill nonetheless. I’m here to have fun but that won’t stop me from looking for ways to create business opportunities at the same time.

Already I’ve been guided to a potential future opportunity and it happened  totally by “accident”. I was wandering the streets this morning looking for an Internet cafe, turning corners at random and following intuitive leads. I found myself on a quiet street with red-brick buildings and large trees providing glorious shade. I suddenly felt very peaceful.

Up ahead I saw a sign. “No way,” I said out loud. It was a sign for the Sivananda Yoga Center, New York chapter.

In case you haven’t been reading these posts, I just finished leading a course at the Sivananda Yoga Retreat on Paradise Island not two weeks ago!

Not only that, I found a little plastic card with Ganesha’s image on it at the place where I’m staying. When I turned it over to read the back it said, “Sivananda Yoga Retreat, Paradise Island.” What are the chances?

Apparently, they’re pretty good.

I’m taking these signs as Higher Guidance. Why not pitch Cultivate Your Courage to the New York Center?  After all, if I can make it here I’ll make it anywhere.

Inspiring Message of the Day: When you devote your life to serving your Gurus they will serve you right back.

Post 611

Dearest Readers,

In yesterday’s post I wrote about having a grieving session for all the pain and sorrow in the world. Last night, a woman I’ve come to know over the course of this last week on the ashram gave me the gift of one her hand-painted cards as a token of our new friendship. The card depicted the image of Guan Yin.

On the back of the card it reads:

“Chinese Goddess of Mercy and Compassion. Her name means ‘She who bears the weeping of the world.’ She takes away our anguish, our sorrow, and our pain. She watches over the children of the earth and answers our prayers.”

When I was crying so deeply the other day I was experiencing the strangest sensation of bearing the weeping of those who could not weep. By doing so I felt as though I was somehow helping to take away their anguish.

Now I am in no way suggesting that I am Guan Yin but perhaps I was channeling her Energy. When my friend handed me that card it certainly felt like something Greater than a simple Celia sob session had taken place.

The ashram is like that. Things happen  to make you go “hmmm” all the time. The Yogis would say, “Of course.” The Vibrations are very high here. Makes sense.

Does it make sense to think that there is a Chinese goddess watching over us and answering our prayers? Perhaps not. But who needs sense when you have Guanyin on your side?

Inspiring Message of the Day: When we allow ourselves to experience real grief we are allowing a Greater Power to work through us. Often, this Truth will be revealed in the aftermath through a coincidence. I will allow these moments of Mystery and Connection to deepen my trust in Higher Guidance.

Pass It On

Dearest Readers,

My time on the ashram is fast (slowly) coming to a close. I will lead the final Cultivate Your Courage workshop this afternoon and once again, it has been a powerful experience for all who participated.

One of the things that never ceases to amaze me when I lead this course is how many of us are living with fear, how much it controls our lives, and how desperately we need the support of others to walk through it.

Yesterday I had to have a private grieving session for all the pain I have encountered in the last little while. There are so many broken people in the world. Some of us find a way out and begin to walk the Healing Path. Some of us do not. Releasing tears remains one of my favorite ways to accept this Truth and then let it go.

Whenever the negative voice in my head says, “By what authority do you dare to lead this kind of workshop?” the Higher Voice (thank goodness) always answers, “By Divine Authority.”

The world needs Wounded Healers. We’ve been there and we’re walking through our fear one breath at a time. It’s my honour to support you all on this Journey.

So the sign on my door now says, “Celia McBride, D.A.”

Inspiring Message of the Day: My own wounds and fears are my greatest treasure today because they have given me real experience to share with others. I will participate in my own Healing knowing it will benefit others seeking the same Path.

Grace Full

Dearest Readers,

These posts of late have been short and (hopefully) sweet because I’m writing them on an iPhone and because my days here on the ashram, though relaxed, are quite full. But if I had a little more time I could tell you some pretty amazing stories.

They’ll have to wait.

For now, I’ll share with you my thoughts on the topic of Grace, which was the subject of last night’s study discussion.

We were told that Grace is an unmerited gift. One does not have to do anything to receive Grace. Grace is everywhere. Grace is always present. Grace is all there is. Grace is, in fact, the true definition of God. So Grace simply Is.

Though we can better receive Grace by becoming fit vessels (through prayer, meditation, right eating, right living etc.) the Nature of Grace is such that one does not have to be a fit vessel to receive It. Grace does not discriminate.

Because Grace is all there is, the unfit vessel is always receiving Grace just as the fit vessel is also. However, in order to better experience Grace, one must become open and willing.

With these qualities the individual will come to know Grace intimately and the Gift will have true meaning.

If I had a million years I couldn’t tell you of the Grace I am now experiencing. Well, maybe I could. With a laptop.

Inspiring Message of the Day: My desire is to know Grace. Because this Gift is mine by birthright I will accept its offer by being open and willing to receive it.

We Shall Receive

Dearest Readers,

One of the challenges I have faced in the past is learning how to receive. Coming to believe that I deserve a gift has been a process which has involved a great deal of healing work.

It has paid off.

Yesterday a woman on the ashram who has been attending the Inspiring Sessions I’ve been leading offered me a free Reiki session with her. She is a healer and invited me to receive her gift in thanks for the healing work I’ve been doing throughout the week.

While in the session, I began to think of how I could pay her back. I could offer her a free Inspiring Coaching session!  But something stopped me. What if I didn’t have to do anything to pay her back? What if I could just accept her gift unconditionally? What then? Then I would be affirming that I am worthy of the gift of healing.

When the session was over I said nothing but thank you.

Inspiring Message of the Day: The open heart receives. Today I will allow myself to receive a gift that is offered to me and I will give nothing but my word of thanks in return.

Don’t Get It

Dearest Readers,

This morning I attended a Puja in one of the temples here on the ashram. A puja is a ceremony that involves worshipping the deities of the Hindu faith. The altar is cleansed and purified, the statues of the deities are washed with milk and water, chanting and prayers are sung and spoken and then the statues are dressed in fancy cloth and prayer beads are hung around their necks.

As fascinating as this ritual is I have found it rather strange and difficult to understand. But an open mind is the aspirant’s best friend and so I have done my best not to judge.

At this point in time, without having done the real homework (asking someone to explain it to me), I have deduced that the real meaning of the Puja lies in the action of the thing. By spending this kind of devoted time in worship the aspirant is not only expressing her thanks but she is also given an opportunity to experience Oneness with her Creator.

As I began to let go of my judgment I started to appreciate the patience and focus the ritual required. I was then invited up to the altar to participate in the ceremony. As I assisted the monk in the washing of Lakshmi I felt strangely honoured to be a part of this service.

When I returned to the meditation cushion where I had been sitting my heart felt full and I was moved to tears. Why? What had taken place?

Maybe it’s best not to try and figure it out. When I do that I tend to miss the point.

Inspiring Message of the Day: I do not need to understand everything. Sometimes when I just let things happen the understanding comes all by itself.

Still and All

Dearest Readers,

As I write this I am watching a little green lizard climb up a nearby tree. I have been seeing a lot of these creatures skittling around the ashram and they fill me with pleasure. We can learn stillness from the lizard.

Ah, stillness. Something so lovely and excruciating all at once. When the body becomes still the mind wakes up. The mind gets busy thinking. That’s why you’ll hear so many people say, “I can’t meditate.”  We think to meditate means to have a quiet mind.

Meditation, in fact, will reveal the activity of the mind thus giving us the opportunity to practice letting it all go. When I arrived on the ashram a few days ago I was pretty stimulated from 10 days of constant activity. Sitting still in silence gave my mind the time to think about everything that had happened. How to let go and be here now?

Practice. It’s the only answer. Keep at it. Like people who say, ” I can’t do yoga because I’m not flexible” we need to be reminded that yoga promotes flexibility. The more I give myself over to sitting still the louder the mind will get but with time and willingness I will get better at simply Being.

The lizard is my guru!

Inspiring Message of the Day:
The nature of the mind is to think. When I understand this I can give myself a break for having an over-active melon. Meditation is a practice which teaches me to Be instead of to think. I will give myself the gift of this practice today.

I am

Dearest Readers,

Here on the ashram life is quite simple.  Waken early, meditate, chant, practice yoga for the body, eat, do service, study, more yoga, eat again, meditate again, study some more and bed. Nothing complicated about that.

But the study, well, I wouldn’t say it’s complicated, rather it is decidedly simple but it is not easy. For here we study the Ultimate Reality and becoming that which we already are: the manifestation of Pure Consciousness.

Yup, told ya it was simple.

Inspiring Message of the Day:
Who am I really? I am a human being, yes, and I, too, am a part of the Great I Am, the Power of Oneness Back of All Things. When I remember this my fear is relinquished.

Day Eight

Dearest Readers,

Here I am in Kitchener, Ontario, for the Magnetic North Theatre Festival and outside the birds are chirping up a storm as the day breaks. They are competing with the endless rush of traffic that whooshes by on the street below, a main thoroughfare. Amazing how we co-exist, isn’t it?

Each morning I have ritual that I call my spiritual practice. It involves prayer, meditation and yoga. I usually read from some kind of devotional literature and this morning’s reading talked about the idea of inner change leading to outer change, which happens to be something I believe very strongly.

Here is a caption:

“It is not your circumstances that need altering so much as yourself. After you have changed, conditions will naturally change.”

This tenet is one of the basics of metaphysics: my belief systems are creating my reality. This, of course, is easier to swallow when things are going well. When things are not going so well it is tougher to accept the idea that I might have something to do with it.

But here’s the part I like: It’s not my fault. And here’s the catch: it is my responsibility. If I’m attracting negativity I’m not a bad person and doing it all wrong. I just have a faulty belief system that needs rewiring. In order to change and be changed I must be willing to do the inner work. Only for that am I responsible.

For years I would attract car accidents. Thank goodness I made it out alive and uninjured every single time. But it was wild, I’m tellin’ ya. The last one was in the north of BC on a logging road and as the truck went off the road and flipped over onto its side I actually said to myself, “Here we go again.”

Now I could choose to believe that this was a lot of bad luck or I could choose to look at it metaphysically. What needs to “crash” on the inside? Well, my whole Way Of Being, frankly. I needed to change my entire friggin’ life. And finally I did. No more accidents. For today 😉

I’m not perfect. The Old BS (belief systems) that are presently in the process of being extracted are stubborn and tough hangers-on. I’m having to practice patience big-time right now because I just want them (one in particular) GONE. But I’m not the Do-er. I’m just the gal through whom the Do-er works.

So this morning, as the darkness turned to grey and then to a lighter grey (no sun in Kitchener today) I prayed for that “altering” of myself one more time and the patience to live with my imperfect Self for another day. I remain willing and I let go of the desire to spin the planet.

And the birds sing on.

Inspiring Message of the Day: If my outward circumstances need changing I will start with my inner life. What is broken? Where can I be healed? I will ask for Guidance and become willing to change and be changed.